Welcome to “Home Free” Hypnosis

It has long been my dream to be able to help people solve problems they face. We all get caught in habits and patterns that create road blocks for our lives. Sometimes it creates just an inconvenience, sometimes it is a serious risk to our health, livelihood and to or others, keeping us from living our lives to the fullest. We try everything we can think of, to no avail, and we now turn to outside help.

Until I studied hypnosis, I was just another friend trying to help, without the tools to really get to the bottom of the problems. I realized that you can reason only so much of the problems away, then you hit the wall that we all put up to protect ourselves. The negative self talk, self-doubt, put-downs taken to heart, and past failures suddenly seem to grow in our minds, and without help, they win. We give up loosing weight or continue smoking, because we convince ourselves that we can’t do it, the stress is going to be too much, or what ever excuse we can come up with. We may allow a fear of flying to keep us from visiting far away family or friends. Chronic pain or pain after surgery often leaves us under heavy influence of habit-forming drugs just to be able to bear life. Lack of confidence may hinder our social life, job or school performance. How about loss of motivation, focus and concentration in sports, work and play? The list can go on and on, but…

Do any of these seem to ring your bell? Can you add others to the list? Isn’t it time to get some help? Aino Welch and “Home Free” Hypnosis is here for you.

My goal is to help you, from the comfort of your home. I am confident my proven track record and successful work with clients across the world, using the internet will benefit you too. We will discuss your goals, physical or emotional pain and we will map out a plan for how I can help you change, in a comfortable non-confrontational and totally confidential way. I am confident you will enjoy working with me, I know that you can overcome any obstacle standing in the way of your happiness in life with my help.

Leave me a comment, or send me an email: NPhypnosis@gmail.com. You can add Skype name if you like,  it will not be posted, as this blog is moderated for privacy! I will get back with you, to set up a time for us to talk.

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Questions You May Have Asked Yourself…

Home Free Hypnosis is all about helping you with the problems you want to solve. I work with you over the internet, so you can find me no matter where your job takes you or how isolated you are.

• Do you want the comfort and privacy of therapy in your favorite chair?

• Is there something that has been bothering you for a long time?

• Do want to give up smoking once and for all?

• Are you sleeping well at night?

• Do you feel uneasy speaking in front of groups?

• Is your sports performance off just a bit, and you would like to gain concentration and focus to give  you an edge?

• Are you battling an addiction that affects your work and ability to live a balanced life?

• Are you about to have surgery, and wanting it to be a more positive and healing experience?

• Do you just want to learn how to relax and recharge your energy,  even in a 10 min break?

• Are you pregnant and wanting to have a natural birth without all the medications?

• Are you stressing because of upcoming examinations in school or at work?

• Is eating becoming a sport, not a necessity?

• Is a fear keeping you from enjoying life to it’s fullest?

If you find any of these questions ringing your bell, hypnosis can help you regain control of your life.

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Visualizing and imagining IS a way to success!

Sounds incredible? Well… let me tell you a story…

Greyhound, a famous harness race horse.

As a youngster in high school, I ran the 800 m in track. I was in reasonable condition, but rather lazy. I really didn’t care to do all the training. Yet, I was most of the time second fastest in the school, and was satisfied with that, because I knew how much the other girl trained. I soon found out that I could, on sheer doggedness and a good overall stamina, lay myself in on the heals of the front runners, and simply stay there coasting. Then as we came to the final turn, pull out and have enough energy to beat them. What I utilized was visualization and my imagination.

As I was running, I imagined I was a famous standard breed harness horse. I worked and trained these trotters to race, and so during my 800 m races, I visualized myself as being driven, just like a horse, held back, preserving energy for the final stretch. Often we used two cotton balls, inserted like earplugs in the horse’s ears, to keep them from getting too excited and break out of their clean trot. The cotton balls were attached to a string, running along the reins back to the driver. At just the right moment in the final corner, the driver would “Pull the Cotton” and the extra noise would give the horse an extra lift of energy.

I used that strategy and imagined my “cotton being pulled,”  as I would sprint for home. It worked rather well.  Later as our team rose in standings, I supplemented the imaginary noise with a few friends, who would strategically place themselves in the corner and yell my name.  I had already conditioned myself to that keyword, and the combination of the mental training and the outside trigger gave me many chances to improve our teams standing.

So, if I could do this without any guidance from anyone, how much do you think you could do, if you got a little help from your powerful subconscious mind. It has all the resources, but they are held back by the doubt or limiting beliefs we have. I can help you find those resources, to make you stay in a ‘clean trot.’  I can teach you how to ‘pull your cotton,’ at the right moment for lots of extra power in the final stretch!

Isn’t now the time to do something for your future? Contact me by sending me an email and let me know how you want to learn new ways to put your full mind to work for you!

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Can Hypnosis Help Me?

Can Hypnosis help me?   The answer is a resounding “YES!”

When a client is hurting awaiting back surgery and I work with him, I get to see the big smile of relief on his face. After surgery, he tells me “Yes, the pain numbing implanted electrodes work, but hypnosis worked just as good. I sometimes just turn off the device and use my self-hypnosis you taught me” He can tell you that hypnosis works.

When a client feels a fear so strong that she cannot enter an elevator or go to the restroom and lock the door, and she panics even getting hugged, she needs help. That client can now get in close spaces, and enjoy life once her mind accepted that she is no longer a little scared girl who got locked in a bathroom. She can tell you… hypnosis works.

When a smoker asks me if hypnosis can help him, the answer is “Yes, because I can help your body and mind understand, that you no longer need that smoke to ‘feel relaxed’ or continue to stay ahead of the feared nicotine withdrawal symptoms.” Once he experience that first week with fresh air in his lungs… he can tell you… hypnosis works.

When a student crosses a pedestrian bridge and freezes in fear of heights during a field trip, she valued a quick session of hypnosis, totally unnoticed by any bystanders to alleviate the fear. Later, her return over that bridge on the way home with absolutely no reaction, caused her to turned to me and said, “Wow, I can’t believe that it worked!”    She can tell you that hypnosis works, even on the spur of the moment….

So what can I expect when I contact  Aino Welch at “Home Free” Hypnosis?

  • You can expect a frank, professional assessment of the issue or problems you want to change.
  • A plan of how  I can help you  change.
  • Resources for you to support your changes at home after our session.
  • The knowledge that I will be with you all the way.
  • And…To feel better after the first session!

That is why I respond so enthusiastically “YES!” when my future clients asked me, “Can Hypnosis help me?”

I never hesitate answering, because in the depth of my heart I know I can make a difference in your life. There is NO doubt in my mind, not one ounce, that with hypnosis you make a positive change. Let us work together to make your future better from the comfort of your own home.

You can take the first step by contacting “Home Free” Hypnosis, now.

Let me answer any questions you have about the battle with your issues and you will wonder, “Why didn’t I do this earlier?”

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