The Yaaruin, a Native Alaskan Story Knife, Inspires Me Today..

Living in Alaska there are always interesting things to learn and draw parallels from when the many cultures mix and mingle. Last year I came across a local woman selling a “Yaaruin” – a story knife. This was a Yupik Eskimo tool that that was used to illustrate oral stories during story telling. . . . → Read More: The Yaaruin, a Native Alaskan Story Knife, Inspires Me Today..

Hypnosis….Feel better!

Is hypnosis a panacea? Of course not, but a wide range of issues can be helped, some in as little as one session, using hypnosis. Some of the areas that hypnosis has been especially effective is removal of fears, motivation, changing of ineffective or dangerous habits, pain relief and the list goes on. We all . . . → Read More: Hypnosis….Feel better!

Focusing on the Goal, not the Terrain!

Have you ever moved over a piece of road that was uneven or over natural terrain, like in cross country running or orienteering? If you haven’t, you may not realize that a lot of the progress we make is guided by a subconscious effort of our brains. Often when I run, I focus on a . . . → Read More: Focusing on the Goal, not the Terrain!